Improve Your health. Improve your look. Improve your life.

We are fitness professionals serving the Roscoe, Rockton, Machesney Park, and surrounding area.  Our trainers have extensive backgrounds in the fitness industry and have been helping our community for over 10 years.  Although we are a group fitness facility, every workout is tailored to your physical capabilities.  This is the gym for YOU.  Become a BA member!

With years of success and experience in different gym facilities, our team is capable of analyzing your body and creating a workout plan that will help you reach your goals. The most efficient away to lose weight and gain muscle, is to also eat healthy. Our team will work with you to keep you on track and motivated to reach your goals.